Tuesday, April 14, 2009

Dr Oz Colon Cleanse Recipe

As you may be aware, there are many benefits of a colon cleanse. Dr Oz often says that if the colon is healthy, the mind is happy.

These inexpensive, easy-to-make recipes by Oprah & Dr Oz are excellent for cleansing your colon and losing weight. Both of these recipes will prove effective for a colon cleanse. The removal of toxic impurities from your system will help raise your metabolic rate which then helps you lose weight as your body digests more calories in less time. Fatigue will be a thing of the past as you find renewed levels of energy thanks to this detox program. These recipes are full of natural ingredients and filled with vitamins and antioxidants. They can be made from the comfort of your home and taste great.

So, what have you got to lose? Give it a try!

Master Cleanse Recipe
Ingredients required:

  • Two tablespoons of organic lemon juice.
  • Two tablespoons of organic maple syrup.
  • Pinch of Cayenne Pepper
  • 10 oz. of purified water
This recipe will make one serving of the drink. This will flush all the toxins from your system and simultaneously cleanse your colon. One serving per day for 1 month is recommended.

 
Green Drink Recipe
Ingredients required:

  • One celery stick.
  • Two chopped Apples.
  • Juice from one freshly squeezed lemon.
  • Medium sized cucumber-diced.
  • One cup of spinach.
  • Half a cup of chopped parsley.
  • Small piece of peeled ginger.
Simply add ingredients to your blender, along with some purified water and ice-cubes. You can also add in some fresh carrot juice or sugar-free fruit juice to sweeten this drink. Not only is this drink good for cleansing your colon, but it can also aid in weight loss.

21 comments:

  1. Has anyone tried these recipes???
    MA

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  2. Going to start it the beginning of next week.. I will let you know how it goes!

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  3. How often do you have to drink the
    green drink, for it to be effective.

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  4. I too would like to know how often do you have to drink the green drink? Is it everyday for 1 month as well, or just once a month....?

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  5. One serving per day for 1 month is recommended.

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  6. Do you need to stay around the house if you are using one of these cleanses?

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  7. Just started the master cleanse today and will do it thru next Saturday Jan. 28th. I'll let you know how it feels.

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  8. It think that colon cleansing is a great way to stay healthy and loose weight. Thank you for listing the recipes for it!!


    colon hydrotherapy sydney | colonic irrigation | colonics

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  9. Can maple syrup be substituted with anythin else? where I live there is no genuine maple syrup available. thank you!

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  10. Sounds great recipes! I just tried it… I always dig up for the great healthy colon cleanse recipes... Keep offering!!

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  11. Do U have to drink both drinks or just one?

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  12. Well, it's been 3 days and I haven't pooped yet. So...that sucks.

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  13. Exciting post for me to come across on all top today. Everyone should check out this complete blog especially the components. Well, you deserve many thanks for sharing such information!

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  14. This comment has been removed by the author.

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  15. Enjoy a collection of matter you have discussed here. Totally inspired, appreciate your work for doing best to keep blog interesting. Keep on offering excellent resources. Thank you for sharing, just keep it up !

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  16. Thank you! I was seriously wondering for such a fresh and exciting post, and my search will end here. Very useful information and feedback from people to go with. Thanks for sharing

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  17. We are living in the century of the Green drink craze and Green drink is nutritional powerhouse with nutrients that your body craves.

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  18. Excellent Post!!! I must say that you have presented the most effective tips to loose weight fast. Your approach of dealing the body is looking awesome and especially the GREEN treatment is just superb. I have found another site http://weightlossedge.net/ that is in line with your content and I would like to have your inputs on that. Thanks again for providing such a nice article!!!

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  19. So is there any possibility of going more than once per day after taking total cleanse... click here http://colon-cleanse.org/

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