Tuesday, April 14, 2009

Dr Oz Colon Cleanse Recipe

As you may be aware, there are many benefits of a colon cleanse. Dr Oz often says that if the colon is healthy, the mind is happy.

These inexpensive, easy-to-make recipes by Oprah & Dr Oz are excellent for cleansing your colon and losing weight. Both of these recipes will prove effective for a colon cleanse. The removal of toxic impurities from your system will help raise your metabolic rate which then helps you lose weight as your body digests more calories in less time. Fatigue will be a thing of the past as you find renewed levels of energy thanks to this detox program. These recipes are full of natural ingredients and filled with vitamins and antioxidants. They can be made from the comfort of your home and taste great.

So, what have you got to lose? Give it a try!

Master Cleanse Recipe
Ingredients required:

  • Two tablespoons of organic lemon juice.
  • Two tablespoons of organic maple syrup.
  • Pinch of Cayenne Pepper
  • 10 oz. of purified water
This recipe will make one serving of the drink. This will flush all the toxins from your system and simultaneously cleanse your colon. One serving per day for 1 month is recommended.

 
Green Drink Recipe
Ingredients required:

  • One celery stick.
  • Two chopped Apples.
  • Juice from one freshly squeezed lemon.
  • Medium sized cucumber-diced.
  • One cup of spinach.
  • Half a cup of chopped parsley.
  • Small piece of peeled ginger.
Simply add ingredients to your blender, along with some purified water and ice-cubes. You can also add in some fresh carrot juice or sugar-free fruit juice to sweeten this drink. Not only is this drink good for cleansing your colon, but it can also aid in weight loss.

19 comments:

Manju said...

Has anyone tried these recipes???
MA

Xtavius said...

Going to start it the beginning of next week.. I will let you know how it goes!

chosen2live said...

How often do you have to drink the
green drink, for it to be effective.

Jay said...

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lcasks said...

I too would like to know how often do you have to drink the green drink? Is it everyday for 1 month as well, or just once a month....?

Lisa Roze said...

One serving per day for 1 month is recommended.

Valeriediana said...

Do you need to stay around the house if you are using one of these cleanses?

Susan Goodall said...

Just started the master cleanse today and will do it thru next Saturday Jan. 28th. I'll let you know how it feels.

Mable Swift said...

It think that colon cleansing is a great way to stay healthy and loose weight. Thank you for listing the recipes for it!!


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Dobrila Braunstein said...

Can maple syrup be substituted with anythin else? where I live there is no genuine maple syrup available. thank you!

Dr Floras said...

Sounds great recipes! I just tried it… I always dig up for the great healthy colon cleanse recipes... Keep offering!!

Theresa Alderete said...

Do U have to drink both drinks or just one?

Heather_or_Rita said...

Well, it's been 3 days and I haven't pooped yet. So...that sucks.

Hook Heath said...

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Hook Heath said...
This comment has been removed by the author.
Morton Scisco said...

How did it go?

Greg McDonald said...

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Laser Cap said...

Thank you! I was seriously wondering for such a fresh and exciting post, and my search will end here. Very useful information and feedback from people to go with. Thanks for sharing

CAROL MILLER said...

We are living in the century of the Green drink craze and Green drink is nutritional powerhouse with nutrients that your body craves.